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How am I to become extraordinarily alert?

How am I to become extraordinarily alert?

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Public Discussion 1 Brockwood Park, England
September 9, 1969

Can I, being somewhat neurotic, look at myself?

Why should I take a drug when there is a much more direct, simple way of looking at myself, which is in my relationship?

Will drugs help me to get over my neuroticism?

What am I to do when I know I am neurotic?

You have helped me to watch myself and to be aware of my neuroticism. Can you help me to go much deeper, or can you help me only up to a certain point?

How can I have the energy, the vitality, the intensity which makes me observe intensely?

I am learning that deeply nobody can help me, because the helper is helping me according to his conditioning.

Where there is attention there is an abundance of energy.